Apple-Yogurt Treat

Pack in a re-sealable plastic container for a brown-bag snack.

 

Ingredients

 

1 cup plain low-yogurt

1 small Granny Smith apple (about 1.4 pound), cored, pared, and cubed

1/2 ounce blanched shelled whole almonds, chopped

2 tbsp dark raisins

2 tsp granulated sugar

Method

  • In small mixing bowl combine all ingredients; stir to combine.
  • Cover with plastic wrap and refrigerate until ready to serve.
  • Makes 2 servings.

Notes:

  • Not all bacteria cause disease or produce bad results.
  • If weren't for the friendly bacteria that cause milk to ferment, we would miss out on a delicious dairy food --- yogurt.

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