Microwave Turkey Loaf

Ingredients

¼ cup each finely chopped onion and red bell pepper
1 small jalapeno pepper, seeded and minced
1 garlic clove, minced
5 ounces ground turkey
¼ cup part-skim ricotta cheese
1 tsp each chili powder and chopped fresh cilantro (Chinese parsley) or Italian (flat-leaf) parsley
1/8 tsp each salt and pepper
4 tomato slices
1 ounce Cheddar cheese, shredded
2 large pitted black olives, sliced

Method

  • In medium microwavable mixing bowl combine onion, peppers and garlic; cover with vented plastic wrap and microwave on High (100%) for 1 minute, until vegetables are tender-crisp.

  • Add turkey, ricotta cheese, chili powder, cilantro (or parsley), salt and pepper; mix well until thoroughly combined.

  • Transfer mixture to microwavable roasting rack and shape into a loaf; cover with vented plastic wrap and microwave on High for 3 minutes.

  • Rotate rack ½ turn, uncover, and microwave on High, for 3 minutes.

  • Top loaf with tomato slices and then sprinkle with Cheddar cheese; microwave on High for 1 minute, until cheese melts.

  • Top with olive slices.

  • MAKES 2 SERVINGS.

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