Microwave Mousaka

Ingredients

1 medium eggplant (about 1 pound), pared and cut lengthwise into eight 1/4-inch thick slices, divided

1 1/2 cups tomato sauce

1/4 cup diced onion

1/8 tsp each ground cinnamon, garlic powder, and oregano leaves

Dash ground nutmeg

1/2 cup part-skim ricotta cheese

1 egg

6 ounces cooked ground lamb

1 ounce grated Parmesan cheese, divided


Method

  • Line 10-inch round microwavable plate with 3 paper towels; arrange 4 of the eggplant slices in a circle on towels with narrow ends in center of plate and wide ends facing edge of plate.

  • Cover with sheet of paper towel and microwave on High (100%) for 4 minutes, turning slices over halfway through cooking.

  • Repeat procedure with remaining eggplant slices.

  • In medium mixing bowl combine tomato sauce, onion, cinnamon, garlic powder, oregano, and nutmeg and stir to combine; set aside.

  • In separate medium mixing bowl combine ricotta cheese and egg and stir to combine; set aside.

  • In 2-quart microwavable casserole combine lamb and half of the tomato sauce mixture; stir to combine and spread over bottom of casserole.

  • Arrange half of the eggplant slices in a single layer over meat mixture; sprinkle with 1/2 ounce of the Parmesan cheese.

  • Top with remaining tomato sauce mixture and then with remaining eggplant slices.

  • Spread ricotta cheese mixture over eggplant slices; sprinkle with remaining 1/2 ounce Parmesan cheese.

  • Microwave, uncovered, on High for 13 minutes, rotating casserole 1/2 turn halfway through cooking.

  • Let stand for 2 minutes.

  • MAKES 4 SERVINGS.

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