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For an attractive presentation, arrange
pork chop on a dinner plate with sauteed sliced zucchini, sliced
mushrooms, diced red bell pepper, cooked carrot chunks, and rosemary
sprigs.
Ingredients
3 tbsp plain dried bread crumbs
1 tbsp each grated Parmesan cheese and
chopped fresh parsley
1 tsp vegetable oil
1/8 tsp pepper
2 pork loin chops (5 ounces each)
2 tsp Dijon-style mustard
Method
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In shallow mixing bowl combine bread
crumbs, Parmesan cheese, parsley, oil, and pepper; mix well and set
aside.
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Spread both sides of each pork chop with
mustard; then press each pork chop into bread crumb mixture, coating
both sides and using all of mixture.
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Spray rack in boiling pan with nonstick
cooking spray; arrange chops on rack and broil 5 to 6 inches from heat
source, turning once, until thoroughly cooked and lightly browned, 5 to
6 minutes on each side.
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MAKES 2 SERVINGS.
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