|
Ingredients
4 green peppers
1/2 tsp vegetized seasoning
1/4 cup diced cucumber
2 cups cooked soybeans
1/4 cup diced celery
2 ripe tomatoes
1 tsp minced chives
1/4 tsp thyme
1/4 minced onion
Method
-
Remove seeds from green peppers by
slicing off top near the steam, the hollowing.
-
Boil slowly for 5 minutes.
-
Rub inside with vegetized seasoning.
-
Mash soybeans.
-
Now cook celery and cucumber until
almost tender.
-
Peel and section tomatoes and cut into
wedges.
-
Make a mash of beans, vegetables, and
seasoning.
-
Stuff hollowed peppers; if desired,
sprinkle with whole wheat bread crumbs.
-
Bake in moderate oven, 350 degree F
about 25 minutes.
|
