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Ingredients
2 tbsp vegetable oil
3 tbsp diced onion
1/4 tsp marjoram
2 tbsp whole grain flour
1 cup soy milk
1 1/2 cups diced nutmeats
3 cups diced boiled potatoes
Sea salt to taste
Method
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Put the oil, onion, and marjoram into a
saucepan and stir them over the heat without browning them.
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Add the flour and small amount of milk,
and stir all together until the mixture is smooth.
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Add the remaining milk and bring the
mixture to a boil.
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Add the nutmeats.
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Add the potatoes and mix the ingredients
lightly.
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Place the mixture in a skillet, sprinkle
with sea salt and bake at moderate temperature, 325 degree F, until
brown.
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