Meatless Sprout Chop Suey

Ingredients

1/2 cup oil

2 large green peppers, cut in strips

1 cup onion, cut in thin strips

2 cups celery, cut in medium-sized pieces

3 cups sprouts

1 cup boiling water

1/4 cup whole grain flour

2 tsp soy sauce

Method

• Put oil in large skillet.

• Add green peppers, onion, celery, and sprouts.

• Brown for 2 minutes.

• Add boiling water.

• Cover.

• Cook for 7 minutes.

• Meanwhile, make paste for flour, soy sauce, and a little water if needed.

• Add to the vegetable mixture and cook for 3 minutes.

• Serve piping hot over noodles or rice.

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