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Ingredients
2 eggs
¼ cup skim or nonfat milk
Dash pepper
4 sun-dried tomato halves (not packed in oil), chopped
2 slices crisp bacon, crumbled
1 English muffin (2 oz), split in half and toasted
2 lettuce leaves
Method
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Using a fork, in small microwavable bowl combine eggs, milk, and pepper
and beat until combined; stir in tomatoes.
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Microwave on High (100%) for
2 minutes, stirring twice during cooking.
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Stir in bacon and microwave
on High for 1 minute.
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To serve, top each muffin half with a lettuce leaf and half of the egg
mixture.
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MAKES 2 SERVINGS.
Note:
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