Ladyfinger Pudding

Ingredients


1 cup low-fat milk (1% milk fat)

1/4 cup evaporated skimmed milk

2 tbsp plus 2 tsp instant nonfat dry milk powder

1 tsp vanilla extract

1/2 tsp confectioners' sugar

1/4 tsp grated lemon peel

Dash ground nutmeg

2 eggs

3 ladyfingers (1/4 ounce each), cut into 1/2-inch cubes


Method

  • In medium microwavable mixing bowl combine milks, milk powder, vanilla, sugar, lemon peel, and nutmeg and stir to dissolve milk powder.

  • Microwave on High (100%) for 2 minutes, until heated through.

  • Using a wire whisk, in separate medium mixing bowl lightly beat egg; gradually beat in milk mixture.

  • Spray two 10-ounce microwavable custard cups with nonstick cooking spray.

  • Arrange half of the ladyfinger cubes in each cup, then pour half of the egg mixture over cubes, being sure they are thoroughly moistened.

  • Set cups in microwavable 8x8x2-inch baking dish and pour water into dish to a depth of about 1 inch.

  • Microwave on Medium (50%) for 17 minutes (until a knife, inserted in center, comes out clean).

  • Let stand for 1 minute.

  • Remove cups from water bath and let cook for 5 minutes.

  • Cover with plastic wrap and refrigerate until chilled, about 30 minutes.

  •  

Note:

  • Calcium is best absorbed by the body when vitamin D is present. That's why milk is vitamin D-fortified.

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