Linguine with Vegetables

To accompany this colorful past side dish, toss together an extra-special spinach salad that includes diced ham or cooked shrimp.

 

Ingredients:

2 tsp olive or vegetable oil

2 small garlic cloves, sliced

1 tbsp whipped butter

1/2 cup each sliced mushrooms, sliced red onion, and low-fat milk (1% milk fat)

1 tsp tomato paste

1 cup each frozen whole baby carrots and sugar snap peas or Chinese pea pods (snow peas)

1 1/2 cups cooked linguine (hot)

2 ounces grated Parmesan cheese


Method

  • In 10-inch nonstick skillet heat oil; add garlic and saute over high heat until golden, 30 seconds to 1 minute.

  • Using a slotted spoon, remove and discard garlic.

  • In same skillet melt butter; add mushrooms and onion and saute over high heat until tender-crisp, 1 to 2 minutes.

  • In 1-cup liquid measure combine; stir into mushroom-onion mixture and bring to a boil.

  • Reduce heat to low; add carrots and snap peas (or Chinese pea pods), cover, and let simmer until vegetables are heated through. about 5 minutes.

  • Add linguine and cheese and, suing 2 forks, toss to combine.

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